HOW TO COOK : SIERRA LEONE FRY OKRA SOUP WITH RED PALM OIL
HOW TO COOK: SIERRA LEONE FRY OKRA SOUP WITH RED PALM OIL
PEANUT BUTTER SOUP WITH RICE – A SIERRA LEONEAN / WEST AFRICAN DISH
PEANUT BUTTER SOUP WITH RICE - A SIERRA LEONEAN / WEST AFRICAN DISH
In Sierra Leone peanut butter soup is a delicacy; we eat it...
How to cook Sierra Leone Cassava Leaves by Mimi and Yazzy
How to cook Sierra Leone Cassava Leaves by Mimi and Yazzy
Preparation time: 25minutes
Cooking time: 60-80minutes
Ingredients: 300g cassava leaves, pounded 300g beef (or other meat),...
How to make Egusi Soup | Nigerian Food | Egusi Stew
How to Make Egusi Soup | Nigerian Food | Egusi Stew
Introduction
Egusi Soup is one of the most popular and loved dishes in Nigerian cuisine...
How to cook petetehleaf with palm oil the Sierra Leone way
How to cook petetehleaf with palm oil the Sierra Leone way
There are different ways of cooking petetehleaf, some cook it white and others add...
How to make Turkey ranch club wrap with Trotilla
TURKEY RANCH CLUB WRAP
Ingredients
1 Trotilla Wrap (I used multi-grain, use what ever you prefer)
2 ounce of smoked turkey
1/2 slice sharp american cheese (or cheese...
HOONTOO (SIERRA LEONEAN STEAMED BEEF AND POLENTA DUMPLINGS) by Elsie Davies
Check out the process on how to prepare Hoontoo, the Sierra Leone style by The Cooking Wardrobe blog..
Hoontoo (Sierra Leonean Steamed Beef & Polenta...
How to make Nigerian Fried Rice | Nigerian food | African Cuisine
Ingredients:
• 500 gm Chicken thighs
• 100 gm cooked cow liver, chopped
• 100 gms cooked cow kidney (optional), chopped
• One handful frozen prawns, thawed and...
Five foods that has more carbs compared to a bowl of pizza
When ordering pasta at a restaurant, the calories are almost always out of control. A dinner order of fettuccine alfredo at The Olive Garden...










































