HOW TO COOK : SIERRA LEONE FRY OKRA SOUP WITH RED PLAM OIL

HOW TO COOK : SIERRA LEONE FRY OKRA SOUP WITH RED PALM OIL

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HOW TO COOK: SIERRA LEONE FRY OKRA SOUP WITH RED PALM OIL
PEANUT BUTTER SOUP WITH RICE – A SIERRA LEONEAN / WEST AFRICAN DISH

PEANUT BUTTER SOUP WITH RICE – A SIERRA LEONEAN / WEST AFRICAN DISH

PEANUT BUTTER SOUP WITH RICE - A SIERRA LEONEAN / WEST AFRICAN DISH In Sierra Leone peanut butter soup is a delicacy; we eat it...

How to cook Sierra Leone Cassava Leaves by Mimi and Yazzy

How to cook Sierra Leone Cassava Leaves by Mimi and Yazzy Preparation time: 25minutes Cooking time: 60-80minutes Ingredients: 300g cassava leaves, pounded 300g beef (or other meat),...

How to make Egusi Soup | Nigerian Food | Egusi Stew

How to Make Egusi Soup | Nigerian Food | Egusi Stew Introduction Egusi Soup is one of the most popular and loved dishes in Nigerian cuisine...
How to cook petetehleaf with palm oil the Sierra Leone way

How to cook petetehleaf with palm oil the Sierra Leone way

How to cook petetehleaf with palm oil the Sierra Leone way There are different ways of cooking petetehleaf, some cook it white and others add...

How to make Turkey ranch club wrap with Trotilla

TURKEY RANCH CLUB WRAP Ingredients 1 Trotilla Wrap (I used multi-grain, use what ever you prefer) 2 ounce of smoked turkey 1/2 slice sharp american cheese (or cheese...
Hoontoo (Sierra Leonean Steamed Beef and Polenta Dumplings)

HOONTOO (SIERRA LEONEAN STEAMED BEEF AND POLENTA DUMPLINGS) by Elsie Davies

Check out the process on how to prepare Hoontoo, the Sierra Leone style by The Cooking Wardrobe blog.. Hoontoo (Sierra Leonean Steamed Beef & Polenta...
How to make Nigerian Fried Rice | Nigerian food | African Cuisine

How to make Nigerian Fried Rice | Nigerian food | African Cuisine

Ingredients: • 500 gm Chicken thighs • 100 gm cooked cow liver, chopped • 100 gms cooked cow kidney (optional), chopped • One handful frozen prawns, thawed and...

Five foods that has more carbs compared to a bowl of pizza

When ordering pasta at a restaurant, the calories are almost always out of control. A dinner order of fettuccine alfredo at The Olive Garden...

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Backey FC CEO Praises BDFA Division One Tournament in Makeni

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Backey FC CEO Commends BDFA and Encourages Teams in Ongoing Division One Tournament Introduction The Chief Executive Officer of Backey FC, Abubabarr Camara, has publicly congratulated...

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