Five foods that has more carbs compared to a bowl of pizza
When ordering pasta at a restaurant, the calories are almost always out of control. A dinner order of fettuccine alfredo at The Olive Garden...
HOONTOO (SIERRA LEONEAN STEAMED BEEF AND POLENTA DUMPLINGS) by Elsie Davies
Check out the process on how to prepare Hoontoo, the Sierra Leone style by The Cooking Wardrobe blog..
Hoontoo (Sierra Leonean Steamed Beef & Polenta...
PEANUT BUTTER SOUP WITH RICE – A SIERRA LEONEAN / WEST AFRICAN DISH
PEANUT BUTTER SOUP WITH RICE - A SIERRA LEONEAN / WEST AFRICAN DISH
In Sierra Leone peanut butter soup is a delicacy; we eat it...
HOW TO COOK : SIERRA LEONE FRY OKRA SOUP WITH RED PALM OIL
HOW TO COOK: SIERRA LEONE FRY OKRA SOUP WITH RED PALM OIL
HOW TO COOK SIERRA LEONE YEHBEH
HOW TO : COOK SIERRA LEONE YEHBEH
Ingredients : Cassava/Yuka ,Dry Fish ,Mango,Coco,Potatoes,Pepper,Onions,Tomatoe Paste,White Maggie,Jumbo maggie, Lime{Optional}
How to cook petetehleaf with palm oil the Sierra Leone way
How to cook petetehleaf with palm oil the Sierra Leone way
There are different ways of cooking petetehleaf, some cook it white and others add...
How to cook Palm Oil Krain Krain with turkey chicken, barracuda fish and goat...
How to cook Palm Oil Krain Krain with turkey chicken, barracuda fish and goat meat
I Rep Sierra Leone brings you one of the favorite...
How to cook Sierra Leone Cassava Leaves by Mimi and Yazzy
How to cook Sierra Leone Cassava Leaves by Mimi and Yazzy
Preparation time: 25minutes
Cooking time: 60-80minutes
Ingredients: 300g cassava leaves, pounded 300g beef (or other meat),...
Fufu and Okra Soup|The Sierra Leone Way
Fufu and Okra Soup|The Sierra Leone Way
Fufu or foofoo, fufuo, foufou is one of many delicious dishes available in Sierra Leone. Fufu is also...











































