PEANUT BUTTER SOUP WITH RICE - A SIERRA LEONEAN / WEST AFRICAN DISH
In Sierra Leone peanut butter soup is a delicacy; we eat it with rice, pounded yam or fufu. It's also known as a Mandingo all time favourite....
How to cook petetehleaf with palm oil the Sierra Leone way
There are different ways of cooking petetehleaf, some cook it white and others add palm oil, however the method below is with palm oil.
Ingredients use: pepper, onions, jumbo magie,...
How to cook Palm Oil Krain Krain with turkey chicken, barracuda fish and goat meat
I Rep Sierra Leone brings you one of the favorite sauce cook among Sierra Leoneans. Without a doubt everyone has their way of cooking, different...
How to cook Sierra Leone Cassava Leaves by Mimi and Yazzy
Preparation time: 25minutes
Cooking time: 60-80minutes
Ingredients: 300g cassava leaves, pounded 300g beef (or other meat), wash and cut into cubed 3-4 tablespoons of peanut butter 200 ml palm oil 1...
Fufu and Okra Soup|The Sierra Leone Way
Fufu or foofoo, fufuo, foufou is one of many delicious dishes available in Sierra Leone. Fufu is also one of many staple foods of many countries in West Africa and the Caribbean. It...
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